Deal's a Deal!

I've got a deal with my better half. I lose the excess blubber and he completely quits smoking!

Fair is fair.

So onward ho. Today was my fast [for purposes of salvation]. Tomorrow onwards I begin a Diet cum Detox programme. I even planned in advance for it. Now I've done this programme before...wasn't overweight then, but it worked wonders around my bulging belly anyway. lost the 6kgs i was holding on in excess and kept it that way till college. Mind you, I had more self control at 16 than I do today. I wish... No , I will have the same determination I had back then.

Bear in mind this programme is being followed under strict supervision of a Qualified medical professional. And is not to be attempted otherwise.

I have 14 inches to lose aroung my belly, which according to personal experience is a far more reliable indicator than Weight [scales.].

The rules for the next 3 days [out of 12days total.] are as follows :

- Eat Homemade curds. I made them from double toned milk.
- No sugar
- No juices.
- No fizzy drinks.
- Only 2 cups black tea/coffee.
- At least 12 glasses water.

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Measure waist after 3 days.

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Update here :o)

Apparently Goals are kept better if shared publicly. To avoid humiliation one follows the goal come what may!

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Anyone wishing to follow this with me is welcome to keep me company!

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Wish me luck!

[p.s : It's not a crash diet. It's a detox programme. To get rid of the wastes of the body. Weight loss may or may not occur as a by product. If you do this, please take multivitamins like becosules.]