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Showing posts with label indian recipes sago sabudana khichdi vrath food fast food healthy food snacks. Show all posts
Showing posts with label indian recipes sago sabudana khichdi vrath food fast food healthy food snacks. Show all posts

Saturday, March 28, 2009

FaSt FoOd.


This is an old, typically maharashtian recipe used on days when one is fasting. Like for the next nine days of Navratre. Its light, salt free and can be made in a manner that is healthy. The point of a fast, is to A.] Offer yourself to God humbly, and B.] D-E-T-O-X! Unfortunately in Delhi, most people fasting in Navrathre, simply use these 9 days as an excuse to gorge on fried potatoes, puris that aren't made out of wheat [grains are forbidden], Fried paneer and in general fried anything. They end up heavier than before and they claim to have "Fasted for NINE whole DAYS!" ha!

This Year, do your body a favor, and take care of it. Since salt isn't allowed, try not to cheat by eating rock salt. Drink fluids, eat lots of fruits, have curds, salads with lemon juice dressing. This is a v.simple recipe. Let me know how it turns out.

Sabudana ki Khichdi.

Ingredients :

2 cups sago [sabudana]
100 gms peanuts.
green chillies
Cumin- zeera
Curd.
1 large or 2 small potatoes, cubed.
1 tbsp fresh lemon juice.
mustard oil.

Method :

Soak Sago seeds in water till soft to pinch.
Heat oil.
Add cumin seeds...when they splutter, add cubed potatoes.
when potatoes are nearly done, Add chopped green chillies and the sago. Sautee till done. Don't be worried about the sticky secretions, that cause the sabudana to stick together...it adds to the flavour...and kids find it a lot of fun to eat.
Add the peanuts. Cook till done.
Sprinkle lemon juice once flame is turned off.

Since I've not added any salt or masalas here, eat it with slightly sour curds.
[If you're not fasting, and just want this as a snack, Add salt and 2 pinches of turmeric powder. ]

EnJoY!!